Indiscernible Sugars Inside Our Food That We May Not Be Aware

Dietitians today have really gotten on the bandwagon in terms of agreement about the harm sugar brings to the human body. We've gotten used to eating vast amounts of sugar so that our own bodies are basically fueled by it. If we would use fat as our primary energy source we would experience a newfound energy and also a much more lucid mind.



from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/12URN5K

Comments

Popular posts from this blog

The Hurricane Method Book Review By Lindsay Lake

Getting and Staying Connected Is Powerful

BOOST Testosterone Naturally Without Drugs or Danger