How To Drink More Water And Like It

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Water is the most important element in your life, perhaps even more important than air because more than three-quarters of your body is water. Dehydration is one of the key causes of "dis-ease." The usual reasons people don't drink water are that they don't like the taste; it's tasteless; tastes bad.. Here are tips to not only drink enough water for optimal metabolism, but to enjoy drinking water.



from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://EzineArticles.com/8843120

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