Exercise Bikes Versus Tabata Workouts

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You're trying to map out your exercise life, and you're wondering, which is better? Shall I go Tabata, and do those popular 4 minute workout routines that everyone is talking about? Or shall I get an exercise bike and do a little biking every day; while watching TV, perhaps; and get my muscles worked out that way? After reading this article you will have enough info to decide the best plan of attack for you next health regimen.



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