Healthy Eating - Four Tips for Creating Delicious Green Juices

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If you are looking to improve your health and well-being, one trend you might want to jump onto is juicing. Creating your juices is a fantastic way to increase your fruit and vegetable intake, adding more nutrients to your day. When you juice, you may no be getting all the fiber you normally would from these fresh fruits and vegetables as the fiber is filtered out but you are still getting a healthy dose of vitamins and minerals. There are a few tips to keep in mind to help take your juices from good to great - especially if you have been given a diagnosis of Type 2 diabetes, and are looking to control your blood sugar levels. Let's look at what these four tips are so that you can get juicing.

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