Boost Your Performance Without Energy Drinks

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Daytime drowsiness, balancing alcohol consumption and increasing performance are all reasons given by people who drink energy drinks. The quick, pick-me-up in the middle of the afternoon or on a long drive somewhere can help you to stay alert until dinnertime. Then sleep time comes and you regret your action. The stimulant can keep working longer than you anticipated it would and ruin a good night's sleep, which do more to recharge the batteries naturally.

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