Is This "Normal?" 8 Reasons You May Be Living With Chronic Constipation
What is normal for digestive health? There is not a simple answer, each person is different. What is normal for you may not be normal for another. "Normal" may feel like a bowel movement every 2 or 3 days. It may feel like loose stools or the opposite; harder to pass and pebble-like. "Normal" is how your gut is normally acting for you. With the state of health today, I wouldn't always agree that normal is what we are aiming for.
from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2fT0sfZ
from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2fT0sfZ
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