Probiotics Help to Boost Your Immune System

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Hundreds of species of bacteria live on and in your body. Nowhere is that relationship more important than in your digestive tract, starting with the saliva in your mouth and working through your entire system. This population of billions of bacteria is comprised of both beneficial and pathogenic bacteria. As long as the beneficial bacteria represent eighty-five percent of the intestinal flora, they will suppress the ability of the pathogens to do you any harm.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2gkjv7c

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