Why Do You Need Sports Nutrition

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Whether you are exercising to improve your health, a professional athlete or a bodybuilder, the sports nutrition plays a vital role in optimizing beneficial effects of physical activity. Choosing a right nutrition can result in injury prevention, improved performance, and recovery. According to Thomas Edison, "The doctor of future will no longer treat human frame with drugs, rather will prevent and cure disease with nutrition".

from Health and Fitness:Nutrition Articles from EzineArticles.com http://EzineArticles.com/9537304

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