Do You Really Know What Sugar Does to Your Body?

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The thing to remember is that it is not always about "all" or "none." Moderation is key for most things, but admittedly harder to stick to around the holidays. We've got Thanksgiving under our belts with the winter holidays coming underway, and a whole new set of sweets to look forward to. Most (if not all) of us give in to our holiday sweet tooth, but for those of you who have a sweet tooth, and indulge it, all year round, there are some things you should know about what too much sugar does to the human body, particularly too much processed sugar.

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