How Physical Fitness May Promote Success

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A man's health can be judged by which he takes two at a time - pills or stairs". Joan Welsh Having a fit physique is one of the most important aspects of having a healthy mind and soul. Being physically active keeps the mind sharp, alert and attentive. The ability to grasp increases with physical activity; studies have shown that children who are active in the field tend to do much better in studies and other extra-curricular activities.

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