Garlic and Onion Health Benefits Are Life-Sustaining - What About Green Garlic And Green Onion?

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The health benefits of the garlic and onions are evident if they are eaten daily. While the garlic is a sure remedy for your stomach, lungs and heart problems; the onion, is for your heart, eyes and joints. This is due to the powerful antioxidant properties of the two bulbous herbs. Further, green onion and green garlic make good substitutes for both the bulbs; and they add value to meals. Finally, pickled garlic and an oven-roasted onion recipes have also been included.

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