Odd Object Training - Various Tips and Exercises
Odd object training requires little to no cost, but has high rewards for strength! You need at least some creativity, knowledge of strength training, and a solid work ethic. There are many possibilities for designing or finding objects that will provide resistance. Ditch the gym - create your own gear!
from Health-and-Fitness:Fitness-Equipment Articles from EzineArticles.com http://ift.tt/1Gm2E4v
from Health-and-Fitness:Fitness-Equipment Articles from EzineArticles.com http://ift.tt/1Gm2E4v
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