Green Tea Update
The benefits of green have not been disputed, but there have been recent articles about lead and the effect of the tea extract on the liver, so its time for an update. "Greener tea benefits your health as an antioxidant, anti-inflammatory, antimicrobial, anti-carcinogenic, antihypertensive, brain protector as well as lowers cholesterol.(1)" We also know that it has a long list of nutrients, minerals and vitamins.
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1Ow8eam
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1Ow8eam
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