Exercises and Workouts - Core Training Myths You Need To Know

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Looking to get six-pack abs? Even if a six-pack isn't your main goal - maybe you'd be happy with a flat stomach! If so, it's important you learn to train those muscles correctly. Far too many people go about training their core in the wrong manner, which just leads to frustration and lack of results. Let's go over some of the main core training myths you should remember at all times...

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