Water: How Much Water Is Enough?

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Whether you are just learning about the importance of adequate hydration or have been a lifelong advocate of drinking water, this article will help you sort through all the confusion about what kind of water and how much. You will be able to determine how much water your specific body needs along with the different qualities of water.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1Y2vDUV

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