Serotonin: Good For Mood, Bad For Endurance

By -
Serotonin is a mood-boosting brain chemical. It increases when we exercise -- but that's not always good. This article covers the connection between serotonin and fatigue, and what to do about it.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1NLaxYg

Comments

Post a Comment

Popular posts from this blog

Getting and Staying Connected Is Powerful

By -
Here are a few tips for getting and staying connected to enrich your body and your soul plus these can provide a tremendous surge in brain stimulation. First, nurture existing relationships as you cultivate new ones. You have to be a friend to have a friend so schedule time and energy to share with others. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/306TcE1
Read more