What's the Story on Coconut?

Back in the day most of the questions on coconut were all about using the pulp to shred or shave as an ingredient in a list of tempting desserts. Today clients are talking about coconut oil, coconut water, beverages, and their perceived health benefits. Now I'm always open to new news, but my mantra continues to be "all things in moderation and there is no one food that is the answer to all ills. "

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1QFeBgA

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