Girl Power Workout Program

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Much of the focus in the online fitness world is centered around men's fitness and women who workout just like men do. The exercises and even the results are often unappealing to the average girl just trying to stay fit and in shape. Enter the "Girl Power" which is a fun, challenging, and effective 4 week program designed for the average to above average fit woman.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1PiRg0U

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