Exotic Nutritious Red Fruits: The Rambutan And Pulasan

Rambutans are practical fruits with many different uses; but not many know of this. For instance, it is highly effective for anaemia and high cholesterol as well as maintaining your teeth with its calcium and phosphorus content. The pulasan is similar to its close cousin, the rambutan, in many ways. Both fruits having cosmetic value, will give you better skin and hair. They are low in fat and calories, but high in water content; and are ideally suited for weight loss; and diabetics can safely eat them with no qualms. High in Vitamin C to strengthen your immune system from infections, the two fruits are equally rich in antioxidants with radical scavenging property. Thus it is not surprising the two red fruits have a toxic effect against cancerous cells. Above all, a fruiting rambutan or pulasan tree is a beautiful sight. Even more enchanting are those who play host in extending their warmth and generosity with these fruits. Moreover, the impact of the rambutan fruit can be gauged from the number of people and roads named after it.

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