How to Eat to Avoid or Manage Diabetes

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People get Diabetes because their body is unable to control blood sugar levels properly. If you are at risk of diabetes you should probably eat as though you have it, to ensure that you do not get it. It is far more difficult to deal with once you have it than it is to avoid it. If you already have diabetes then your diet is crucial to managing it. Eat improperly and you will feel lousy, and you might make your condition worse. Eat right and some of the nasty symptoms will disappear, and you might even be able to eliminate the need for insulin shots.

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