How They Created A Monster

In essence... the wheat and the wheat based food products of our fast-paced, population exploding, modern world is genetically and biologically totally different from the wheat we consumed for thousands of years..! It isn't just the fact that the reduction of nutrient quality within the new very-much-changed and massively-refined wheat gave rise to the ability of spiking blood-sugar at an incredible speed, but also our grain preparation underwent major changes - for the sake of being able to prepare and bake bread and pastries quicker, easier and on a vastly larger scale.

from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1JWyWuf

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