Exercises and Workouts - Three Reasons To Use The Rowing Machine

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As you head to the gym to get your cardio training in, you might gravitate to the rows of treadmills and bikes due to the fact this is what you've either always taken part in previously or have seen other people doing. At first the rowing machine can appear intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. So, are you neglecting one of the most powerful forms of cardio out there? If you aren't making good use of the rowing machine you definitely are. The rowing machine offers plenty of advantages and if there's one at your gym, it's high-time you took advantage of it. Let's go over the top three reasons you should be considering exercising on the rowing machine...

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