The Rise Of Another Super Food

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Like the stuff of legends, like the rise of the Phoenix from the ashes - OK, that's a little dramatic... but it works for - the humble coconut and more specifically coconut oil, finally shakes off all the misinformation, bad press and out-n-out ignorance concerning its' health properties and gets recognised for what it truly is... wait for it... (hear the drum rolls)... yep, it's a SUPERFOOD and it's actually GOOD FOR YOU... ! I couldn't be happier, because I use it practically everyday and it turns out - along with many other foods like butter, eggs and red-meat, now popping up into the 'limelight', that all the previous BS and demonisation that the so-called "experts" dished out for this perfect food and curer of many ills, was exactly that... complete BS... simple..!

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