Some Tips To Get You Back Again When You Are Teaching Yoga

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I've trained some fairly awesome yoga classes. And, I've trained some really bad ones. Lately, I've been asking myself what exactly that is. It's disconnection. In the best classes I educate, I kept felling grounded and connected to the people who were with me. I shared tips and things of myself that were really and important for the moment. There was closeness and joy. In the bad classes, I try too hard. I try to change the approach (literally) and impress the public. In those classes, I'm totally in my head. We can't be in our heads and with others at once. Period.

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