Tips for Exercising When You're Over 50

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Turning 50 is the start to a new chapter in your life and should be viewed as "The Next Great Adventure" and not the status quo of "just getting older". One of the biggest factors in making these the BEST years of your life is to live a healthy and active life that includes consistent exercise.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1o4gFCq

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