4 Tasty Metabolism & Energy Boosting Foods

When it comes to boosting your metabolism and energy levels, there are a handful of foods that you should be eating on a daily basis that help you look and perform better along with giving you more energy and a speedier metabolism for faster weight loss. The following 4 foods are rich in energy boosting nutrients and contain antioxidants that speed up workout recovery and help fight off and prevent illness and disease.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1Mvubub

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