Time Saving Short-Cuts to Healthy Eating

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If you want to eat healthier but don't want to spend hours in the kitchen, I wrote this article for you. One of the biggest barriers to eating well is the extra time it takes to prepare home cooked meals from scratch. Even with some time saving tricks, prepping meals with fresh, real food does take more time than opening a box of Kraft Dinner or going to a drive-through.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1GP6x9w

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