Navy SEAL to a Lifetime Dedicated to Teaching the Importance of Proper Exercise: Meet Stellabotte!

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The exercise itself will never hurt you--it's improper form that will injure you. Meet Fred Stellabotte, a veteran of the US Navy's Underwater Demolition Team (forerunner to the present-day Navy SEALs), and an expert in physical fitness and strength who has been preaching the importance of proper exercise and weight training for over 50 years.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1NrlWd3

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