Is Your Food Your Medicine or Your Poison?

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I taught a class this morning where a gentleman asked me a question about a pre-Diabetes program that he is involved in. He was wondering my opinion on the eating plan that is being recommended. I won't go into detail on the description, but I told him I didn't agree that what was being promoted was optimal. But he is having good results - weight loss and improved blood lipids. So, why would I disagree with the recommendation?

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