3 Healthiest Foods for a Long Life, Strong Heart and Healthy Joints

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In the quest for greater health and the prevention of disease, people are looking more and more to the quality of the foods they eat. Fast food, fried food, sweets, and foods made with genetically modified organisms (GMOs) are being replaced by healthier options. Research studies are showing that food is more than mere nutrition to fill the stomach - it can ward off specific illnesses and lengthen one's life.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1H75SjO

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