Following Your Fitness Intuition

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The ultimate goal with fitness shouldn't be to live your life tied down to a super strict meal plan, living on chicken and broccoli, avoiding tempting social situations and/or training militantly with little enjoyment. That feels stifling, and is not really facilitating your best health and life. Instead, the goal should be to train yourself to live healthfully and in alignment with your fit life values-without having to obsess.

from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com

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