Why to Join Yoga Classes at the Gym

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It's easy to chisel and tone the body. Gyms are there to help you get a fit and sculpted body. But the question is, would that be enough to lead a happy life? No, because happiness is not about only having a chiselled and sculpted body but it's much more than that. It's rather about having both physical and mental fitness together. It's also about keeping the mind, body and soul in a perfect sync.

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