Don't Do These 3 Things If You Want to End Digestive Upset

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Gas, bloating, diarrhea, constipation, heartburn, stomach pain and cramps - these are symptoms that millions of Americans live with every day. And there is a drug at every commercial break to cover up these very symptoms. Because this affects so many people, we may minimize the impact of what may seem to be mild annoyances. But I know that it can affect every area of your life from your job to your social activity to your enjoyment of food.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/25ZFh3Z

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