The Nutritional Benefits Of Lima Beans And What You Need To Know To Grow Your Own

Lima beans are easy to grow in your own garden; they provide an excellent source of many different nutrients and can be used in a variety of recipes. They are a starchy vegetable that are sometimes known as butter beans because of their smooth, buttery texture. You can buy them dried or canned in the winter or use them when they ripen in your own garden in the late summer and autumn. Lima beans grow looking like a regular green bean, although the pods are flatter than regular beans. You need to shuck the beans out of the pods, with each pod yielding 2-4 fresh lima beans. Lima beans are usually green or cream- colored but there are other varieties of different colors, including red, purple, black, brown, and white.

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