90/10 Rule For Healthy Choices: Strong Habits Survive
Why is an 80/20 or 75/20 rule not a good rule of thumb for making healthy choices? Why is it a slippery slope to weak habits? Only strong habits survive. A 90/10 rule is reasonable without being risky.
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1JCrHUn
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1JCrHUn
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