The Health Benefits And Nutrition Of Onions And Growing Your Own

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Onions are a perfect addition to so many dishes that you need to have them in your home at all times. They keep for several weeks before sprouting and are extremely healthy for you. The best part about onions is that they are easy to grow and you can grow a nice row of them in your garden, harvesting as they develop or all at once-depending on your needs. Onions are better stored in a cool, dry place where you can use them for a long period. Onions are related to scallions, chives, leeks, and garlic and are of the Allium family of vegetables. They have been grown in gardens for many centuries where they have been used both for medicinal properties and for cooking.

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