Go Paleo for Better Overall Health

In the search for healthier eating habits, many people are returning to foods that they believe our earliest ancestors subsisted on. This relatively new entry into the pantheon of dietary disciplines has earned it the name paleolithic diet, for obvious reasons. But are paleo diets any different than any other diet?

from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1du6PVx

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