Ten Nutritional Challenges

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Can You Handle These Nutrition Challenges? For ten weeks I posted nutrition challenges on my social media accounts to see who would be interested in improving their eating habits. The purpose is to help you go from the most common bad food habits to those that would help you improve your health and likely your waist line.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2bzHUEh

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