Milk Does Your Body Good, But Which Milk Does Your Body Best?

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Non-dairy milk alternatives are flooding the market, which is great for people with lactose intolerance, sensitivity to dairy products, and people with allergies. But what about the average person? Should we abandon traditional milk for the latest milk beverage to hit the market?

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2c7o7N2

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