4 Super Foods That Will Make You Look Younger And Healthier

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Super food sweet potato is a good source of vitamin C. The orange variety also contains beta-carotene which the body converts to vitamin A- an antioxidant that helps to fight cancer. In addition, sweet potato is rich in vitamin E, which is vital for healthier and younger looking skin.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2bimTOd

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