Healthy Eating - Five Foods Destined To Give Your Hair And Skin A Boost

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One thing many people don't quite realize is the foods they eat on a daily basis impact not only their health and body weight but their physical appearance as well. Eat the right foods and you can look forward to hair that shines and skin that gives off a radiant glow. Let's look at the best foods to start adding to your eating plan today.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2bCjLM6

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