Wellness - Are You In Balance?

Wellness, is defined as the quality or state of being healthy in body and mind, especially as the result of deliberate effort, and is a mindset we believe has seeped into the lives of the everyday global person, emerging as a lifestyle that continues to build momentum as we push further into the 21st century. To truly understand why our great company fits the changing times, you have to dig deep into its core principles and foundation, which are all wellness based. As you read through these eight dimensions of Wellness, ask yourself the question, "How many of these do I fit well, and which ones do I need to address more as I move forward?"

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/29jYeWr

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