Cut Out Sugar and Eat Saturated Fats to Fight Obesity - Part 12

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A 'low carbohydrate, healthy fat' diet is a way to avoid modern illnesses such as high blood pressure, obesity, and type 2 diabetes. The trouble is that former 'sugar addicts' can quickly succumb to temptation of sweet foods. This final article explains what to do if that happens, and answers the question: "Which are the lowest sugar-containing fruit and vegetables?"

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/29Ol4q0

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