Cut Out Sugar and Eat Saturated Fats to Fight Obesity - Part 11

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Snacking between meals is a major cause of obesity. A diet that contains healthy fats and which is low in carbohydrates will prevent the habit. This article explores why, and suggests healthy foods that can replace traditional 'carbohydrate-heavy' ones.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/29OCktN

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