How Food Can Be Impacting Our Lives The Positive or Negative Way

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Whatever type of groceries we are putting in our shopping trolley will make that difference to our well-being. Although our choices or varieties of foods have increased, maybe ten folds over the last couple of decades, but not all for the better. Unfortunately most people are of the opinion, whatever being sold in the grocery store or supermarket is for their benefit. For the easy way of shopping yes, but for the benefit for their health, no.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/29NlADe

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