Cut Out Sugar and Eat Saturated Fats to Fight Obesity - Part 7

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With a 'low carbohydrate, healthy fat' diet, it is possible to remove sugars from the diet and fight back against obesity. The trouble is that many of us are 'addicted' to sugars without realizing it. This article explores the reasons why and how to stop the addiction.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/29xQJca

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