Cut Out Sugar and Eat Saturated Fats to Fight Obesity - Part 9

With a 'low carbohydrate, healthy fat' diet, it is possible to cease eating sugars and fight back against obesity. This article looks at how to get friends and family to explore the virtues of a sugar-free diet. One thing is for sure though - getting the whole family to go sugar-free will be an enormous challenge.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/29Bwmyx

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