Native Foods: Edible Flowers Of Tonkin Jasmine, Moringa, Banana, Papaya, Durian And Pumpkin
Edible flowers, a nutritious food source are mostly overlooked in cooking, though they are more commonly used for cake decorations and in fruit and flower arrangements or bouquets To Jiao Mingyao, a cooking expert, the flowers of a plant can be eaten if the roots, stems, leaves and fruits of the plant are edible. In preparing edible flowers for cooking, he would first poach them in salt water before making a stir fry, soup or porridge with the flowers.
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1KOLwx2
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1KOLwx2
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