The Best Ways For Couples To Bond Using Yoga

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The world we live in today is hectic to say the least. Relationships can be ruined in a heartbeat. To really connect and form a loving bond with your partner, try yoga for couples. In moments when you feel the love is seeping out of your relationship; try this method called "double heart glazing." Sit in a meditative pose facing your partner. Make sure your knees are touching and then reach out and place your right hand over your partner's heart. Your partner should mirror each move you do. Gaze intently into your partners eyes and look deeply as if to see into their soul. Feel the love flowing as you cover your partner's right hand with your left. The energy should flow between you now, from your hands into their heart and back again in a never ending circle. The sensation you should feel will be like an electrical humming. Close your eyes and meditate on the love you feel for each other.



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