Bananas, What Are They Good for?

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Bananas sure get a bad rap, don't they? I can't even tell you how many clients have looked at me and said, "I heard bananas are bad for you, so I don't eat them," and then proceed to fill me in on all the high carb, processed foods they do eat which somehow are much healthier or more acceptable than a banana. Why no love for the banana?



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